Reith
04-16-2015, 01:54 PM
I did a few months ago and some things were spot on about my diet, but it had me more endurance based athlete which was a shock since I have been very successful in power sports. I guess it might have to do my VO2 max:
Your DNAFit assessment has determined that your gene c profile predicts a tendency towards a high VO2 max based on
varia ons in your genes. In order to make the most of your natural VO2 max capacity, you will need to cross‐train by
consistently including both endurance and power ac vi es in your training program.
Exploit your tendency towards a high VO2 max by including both performance and power ac vi es in your training
program.
http://www.dnafit.com/
Your DNAFit assessment has determined that your gene c profile predicts a tendency towards a high VO2 max based on
varia ons in your genes. In order to make the most of your natural VO2 max capacity, you will need to cross‐train by
consistently including both endurance and power ac vi es in your training program.
Exploit your tendency towards a high VO2 max by including both performance and power ac vi es in your training
program.
http://www.dnafit.com/